Pivo je zasigurno jedno od najpopularnijih i široko rasprostranjenih pića na svijetu, a smatra se i jednim od najstarijih alkoholnih pića u historiji. Pivo je potpuno prirodan i biološki uravnotežen proizvod, pa se s pravom smatra “tekućom hranom”. Energetska vrijednost jedne litre standardnog piva odgovara energetskoj vrijednosti jedne litre punomasnog mlijeka

Prema starim iskopinama i zapisima, arheolozi su utvrdili da su stari Babilonci proizvodili pivo u domaćinstvu još 7000 godina p.n.e. Imali su 16 sorti piva, a za vrenje su koristili ječmeni šećer i pšenicu.
Odande se proizvodnja piva prenijela u stari Egipat, Perziju, Grčku i druge zemlje. Egipćani su poznavali proizvodnju piva već 2000 godina p.n.e., a Grci su, primajući civilizaciju od njih, naučili i vještinu proizvodnje piva, za njima Rimljani, pa stari Germani i onda ostale europske zemlje. U to je doba pivo proizvođeno od šećera, ali bez hmelja, tako da je dobijeni proizvod bio vrlo kisel. Tada su u pivo dodavali različite trave – pelin, lupin glog, šafran i dr.

Blagotvorni učinci piva
Pivo gasi žeđ, osvježava, krijepi i relaksira. Ono je, pored toga, ako se konzumira u razumnim količinama, i jako zdravo. Pozitivan učinak i ljekovitost piva prepoznati su još u pradavna vremena. Primjerice, u starom Egiptu pivo je kao napitak koji krijepi i daje energiju bilo obaveznim dijelom obroka robova graditelja piramida. No, osim za vraćanje snage nakon napornog rada, pivo je u tom vremenu kao napitak sirotinje zamjenjivalo tada uglavnom onečišćenu vodu.

Naime, u procesu dobivanja piva, fermentacijom su se uništavale štetne bakterije iz vode. Osim za piće, pivo se koristilo i u kozmetičke svrhe za osvježavanje kože lica i prevenciju kožnih oboljenja.
Pivo sadrži vitamine B-grupe, posebno B1, B2, B3, B6 te magnezij, kalij, kalcij, željezo i cink. Iako je i u Grčkoj pivo bilo piće siromašnih, koristilo se i kao ljekovito sredstvo, primjerice kod problema s mokrenjem, protiv vrućice i glavobolje te za liječenje šećerne bolesti. Odavna prepoznata ljekovitost piva u savremeno doba potvrđena je i u mnogim znanstvenim i kliničkim ispitivanjima. Bez sumnje zahvaljujući mnogim vrijednim sastojcima pivo, u razumnim količinama i s manjim udjelom alkohola, ima pozitivan učinak na ljudski organizam te je u tom smislu podjednako zdravo kao i vino.

Između ostalog, pivo pozitivno utječe na prokrvljenost, cirkulaciju krvi i krvni pritisak te količinu šećera i vrijednost masnoća u krvi. Stoga dokazano smanjuje rizik od bolesti srca i krvotoka, posebno srčanog infarkta, zgrušnjavanja krvi te povišene količine kolesterola i ateroskleroze.
Pivo ima posebno blagotvoran učinak i kada je riječ o bolestima i poremećajima u funkcioniranju mokraćnih organa. Kako djeluje antiseptički i diuretički, odnosno pospješuje izlučivanje mokraće i tako smanjuje broj bakterija, ono se od pradavnih vremena koristi kao domaći lijek u slučaju upala bubrega, mjehura i mokraćnih putova te čestog, otežanog i bolnog mokrenja. K tome, pivo ne samo da ublažava probleme s bubrežnim kamencima nego djeluje i preventivno, odnosno smanjuje rizik za njihovu pojavu.

Jednako tako pivo štiti ljudske kosti, živce i mišiće te smanjuje rizik za pojavu žučnih kamenaca. Ono potiče probavu te, primjerice, smanjuje rizik od infekcije opasnom želučanom bakterijom Helicobacter pylori. Zahvaljujući velikom udjelu vitamina B-grupe, pivo pogoduje ljepoti i zdravlju kože, kose i noktiju. Nadalje, dokazano je i da umjerena konzumacija piva sprječava pojavu dijabetesa u staračkoj dobi.

Pivo ne šteti vašoj liniji
Pivo povoljno djeluje i na psihu te tako potiče dobro raspoloženje, relaksira, smanjuje napetost i razgrađuje nervozu i stres, stoga je među pozitivnim učincima konzumiranja čaše piva dnevno i smanjenje rizika za pojavu depresije. Od svakodnevnog uživanja u čaši, dvije zaista zdravog piva ne bi smjeli odustati ni oni koji paze na svoju liniju jer – suprotno uvriježenom mišljenju – pivo uopće ne deblja jer ne sadrži masnoće i ima manje kalorija nego mlijeko.

Štoviše, bezalkoholno pivo idealan je fitness napitak za one koji se bave nekim od oblika tjelesnog vježbanja.
Naravno, nikad ne treba zaboraviti da je pivo, kao i vino, zdravo samo u razumnim količinama dok u prevelikim količinama pivo kao alkoholno piće ne koristi nego šteti organizmu, prvenstveno jetri, gušterači i želucu.
Umanjuje rizik od moždanih udara
Prošlogodišnja naučna studija provedena u Njemačkoj, Francuskoj i Velikoj Britaniji pokazala je da umjerena konzumacija piva može suzbiti upalne procese i tako smanjiti rizik od srčanih bolesti.
Pivo može povoljno djelovati i na mozak. Naučnici iz Bostona otkrili su da je, među tzv. laganim pivopijama (oni koji popiju do 6 piva sedmično), kao i onim umjerenim (7-14 sedmično), manji procent moždanih udara.
To se objašnjava time što pivo pospješuje rad krvotoka i tako doprinosi prevenciji začepljenja krvnih sudova. Treba istaći još nešto: ljudi koji popiju više od 15 piva sedmično (definisani kao teške pivopije), imaju najmanje moždanih udara.

U tom slučaju postoji više nego opravdana sumnja da se mnogi od njih često i napiju, a dokazano je da to na drugi način može oštetiti ćelije mozga i tkivo.
Nasuprot tome, postoji velika opasnost da ti efekti raspoloženja, koji su samo privremeni, mogu prijeći u bolest i ovisnost o pivu, te dovesti do neželjenih posljedica.
Jednom stvorena ovisnost teško se može odbaciti. Zato bi svi koji nemaju mjere, pivu trebali piti na pun želudac. Pun želudac će usporiti apsorpciju alkohola i smanjiti želju za dodatnim opijanjem.
Dokazano je da zdravoj jetri treba oko jedan sat da preradi pola litra piva, a ako se pije brže, ona postaje opterećena. Tokom pijenja piva treba uzimati vodu zato što alkohol dehidrira tijelo, pa voda dobro dođe kao sredstvo protiv isušenosti organizma.

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