Londonske teretane su dugo bile u sjeni onih New Yorku i LA-u. Uz par izuzetaka, uglavnom imaju tendenciju da budu kombinacija visoke energije i testosterona te holističke i meditativne. Oba načina treniranja imaju svoje prednosti, ali zar ne bi bilo sjajno pronaći ”zlatnu” sredinu?

Deset fitnes studija otvorenih u Fitzrovia centru radi upravo to. Vedrina i svježina prostora karakteriše sve tri etaže te uključuje studija, sobe za tretmane i prodajni prostor za opremu,oporavak te kozmetičke proizvode.

Uvođenje naučnog pristupa formirao je niz tretmana koje uključuju masaža terapiju, rehabilitaciju i ‘prehab’, kao i uobičajene kurseve Pilatesa (intenzivni stil Pilatesa koji ima za cilj poboljšanje držanja i izgrađivanje zategnutih mišića) i HiiT kurseve .

To znači da možete sebi priuštiti težak i efikasan trening te ga završiti sa relaksirajućom masažom- a sve to pod jednim krovom.

Prepoznatljivost metaboličkih masaža je da kombinira sportske nauke, fizioterapiju i tradicionalne tehnike masaže koja obnavlja mišić nakon intenzivnog treninga, sa naglaskom na opuštajući aspekt.

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